What Are Some Of The Most Common Mental Health Issues Among The Aging Population?
Nearly 14% of adults aged 60+ suffer from mental disorders, according to WHO, with this group accounting for over a quarter of all suicides. However, mental health issues in seniors remain largely underrecognized and undertreated. Recognizing common mental health problems can significantly aid their well-being. These include:
- Anxiety and Depression with symptoms like persistent sadness, loss of interest, sleep changes, appetite or weight changes, headaches or digestive issues, social withdrawal, and feelings of hopelessness.
- PTSD might develop after witnessing or experiencing a traumatic event, with symptoms like unwanted memories, emotional numbness, irritability, and trouble sleeping or concentrating surfacing years later.
- Cognitive Decline, such as dementia and Alzheimer’s, is marked by memory loss, difficulties with familiar tasks, misplacing items, and mood or personality shifts.
- Adjustment Disorder occurs when an individual cannot adjust to or cope with a significant life change or stressor, showing symptoms within three months of the event. These can include sadness, feeling overwhelmed, struggling to concentrate, withdrawal from social activities, and physical complaints.
At Mindful Support & Mental Health Solutions, our counselors are ready to offer tailored support for mental wellness concerns in seniors. Contact us for collaborative efforts in making their golden years enjoyable.
