Cognitive Behavioral Therapy: What Is It And How Does It Work? At Mindful Support & Mental Health Solutions, one of the tools we use to help seniors is Cognitive Behavioral Therapy (CBT). CBT is based on the concept that our thoughts, feelings, and behaviors are interconnected, and that changing one can positively affect the others. […]
Understanding Adjustment Disorder In The Senior Population Adjustment disorder, often seen in the elderly due to significant life changes, manifests as strong physical and psychological symptoms following major events or transitions, such as retirement, loss of a loved one, or moving from a family home. This disorder can be either acute, lasting less than six […]
Most Common Signs Of Adjustment Disorder In Older Adults At Mindful Support & Mental Health Solutions, we understand that adjusting to new life circumstances can be challenging, especially for older adults. Adjustment disorder is a condition that occurs when someone has difficulty coping with a significant change, such as retirement, moving to a new home, […]
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