Our Blog

Neuropsychological testing for seniors

Neuropsychological testing for seniors involves a comprehensive assessment of cognitive functions to identify potential issues such as dementia, mild cognitive impairment (MCI), or other neurological disorders. These tests help in understanding an individual's cognitive strengths and weaknesses, aiding in diagnosis, treatment planning, and monitoring progress over time. MSMHS offers comprehensive testing for older adults with […]

Read More

Stress Management Tips For The Aging Population

Stress Management Tips For The Aging Population As we age, stress remains a common concern. Mindful Support & Mental Health Solutions encourages seniors to proactively manage stress for better health and well-being. Discover simple, effective strategies suited to the unique challenges faced by the aging population: Stay Active: Regular low-impact exercise, such as walking, tai […]

Read More

Early Signs And Symptoms Of Mental Health Issues Within The Aging Population

Early Signs And Symptoms Of Mental Health Issues Within The Aging Population At Mindful Support & Mental Health Solutions, we understand the complexities of aging and its impacts on mental health. Changes in mental health can be as significant as physical changes in our senior loved ones. Here’s what you should watch for: Withdrawal from […]

Read More

Understanding Depression In The Senior Population

Understanding Depression In The Senior Population Depression in the senior population often goes unnoticed, yet it's a significant concern. At Mindful Support & Mental Health Solutions, we aim to shed light on this condition that can shadow the golden years. 14% of seniors aged 60+ suffer from a mental health issue, the most common of […]

Read More

Understanding Adjustment Disorder In The Senior Population

Understanding Adjustment Disorder In The Senior Population Adjustment disorder, often seen in the elderly due to significant life changes, manifests as strong physical and psychological symptoms following major events or transitions, such as retirement, loss of a loved one, or moving from a family home. This disorder can be either acute, lasting less than six […]

Read More

Top 5 Healthy Eating Tips For Seniors

Top 5 Healthy Eating Tips For Seniors For seniors, eating well is not just about maintaining physical health; it's also essential for mental clarity, disease prevention, and overall quality of life. Here are some tips to help embrace a balanced diet: Choose foods high in essential nutrients, such as fruits, vegetables, whole grains, lean proteins, […]

Read More

Why Therapy Is Key To Navigate Significant Life Changes And Struggles

Why Therapy Is Key To Navigate Significant Life Changes And Struggles Mindful Support & Mental Health Solutions is deeply committed to enhancing the well-being of aging seniors. As we mature, we often face profound life transitions—retirement, health challenges, and the loss of loved ones. We believe in the power of therapy to provide relief, clarity, […]

Read More

Why Monitoring Mental Health In Older Patients Is Important

Why Monitoring Mental Health In Older Patients Is Important Mental health is important at every stage of life, including the golden years. Older adults who receive proper mental health care are more likely to stay active, engaged, and independent. And since mental health and physical health are interlinked, monitoring one helps monitor the other. An […]

Read More

Most Common Signs Of Adjustment Disorder In Older Adults

Most Common Signs Of Adjustment Disorder In Older Adults At Mindful Support & Mental Health Solutions, we understand that adjusting to new life circumstances can be challenging, especially for older adults. Adjustment disorder is a condition that occurs when someone has difficulty coping with a significant change, such as retirement, moving to a new home, […]

Read More

How To Spot Stress In Aging Adults?

How To Spot Stress In Aging Adults? Stress can cause our elderly loved ones no end of grief, affecting their mental and physical health. By learning to recognize the signs of stress early, you can ensure your loved one receives the care and support they need. To help, Mindful Support & Mental Health Solutions' experts […]

Read More

Web Design by The Rusty Pixel.

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram