Our Blog

Understanding Depression In The Senior Population

Understanding Depression In The Senior Population Depression in the senior population often goes unnoticed, yet it's a significant concern. At Mindful Support & Mental Health Solutions, we aim to shed light on this condition that can shadow the golden years. 14% of seniors aged 60+ suffer from a mental health issue, the most common of […]

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Why Therapy Is Key To Navigate Significant Life Changes And Struggles

Why Therapy Is Key To Navigate Significant Life Changes And Struggles Mindful Support & Mental Health Solutions is deeply committed to enhancing the well-being of aging seniors. As we mature, we often face profound life transitions—retirement, health challenges, and the loss of loved ones. We believe in the power of therapy to provide relief, clarity, […]

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How To Spot Stress In Aging Adults?

How To Spot Stress In Aging Adults? Stress can cause our elderly loved ones no end of grief, affecting their mental and physical health. By learning to recognize the signs of stress early, you can ensure your loved one receives the care and support they need. To help, Mindful Support & Mental Health Solutions' experts […]

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Why MSMHS Should Train Your Assisted Living Staff

Why MSMHS Should Train Your Assisted Living Staff At Mindful Support & Mental Health Solutions (MSMHS), we recognize the unique challenges faced by staff at assisted living facilities, especially when caring for seniors with diverse mental health needs. We specialize in providing comprehensive psycho-educational training programs tailored to meet the needs of assisted living facilities, […]

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